Form: Fine powder (50g).
Benefits:
- Soothes irritated throats and coughs (traditionally used in herbal medicine).
- Supports digestive health by coating the gut lining, easing IBS and acid reflux (Journal of Alternative and Complementary Medicine).
- Rich in mucilage, a soluble fiber that promotes bowel regularity.
Usage: Mix 1-2 teaspoons in water or tea. Safe for children (consult a doctor).
Vegan/Vegetarian: Yes.
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